Starry Flounder Fishing in Cape May, NJ
Local guides, seasonality, and regulations for starry flounder in Cape May.
Fishing Charters in New Jersey
Browse fishing charters in New Jersey that can help you catch starry flounder.


Catch N Hell Fishing Charters
Highlands, New Jersey
fishing


Control Freaks Sportfishing
Brick Township, New Jersey


Celtic Stoirm
Belmar, New Jersey
Charter Boat in Belmar, NJ


Fat Cat Sport Fishing
Neptune City, New Jersey
NJ Fatcat Offshore and Inshore Sportfishing from Belmar NJ


Blitzbound Charters
Lincroft, New Jersey


Fish Stix Charter Fishing
Point Pleasant Beach, New Jersey
TRIPS AND RATES6 Passengers Max Stripers - $900. 00 - (6hrs) (April - July, October - December) Offshore Shark - $1800. 00 (12-14 hours, May/June). (20-40mil


Ziggyb Sport Fishing Nj
Avon-By-The-Sea, New Jersey
The ZiggyB, NJ's most proud and one of the Shark Rivers longest running sport fishing Charters providing pro's/ amatuers alike with quality NJ fishing charters


Lighthouse Sportfishing
Barnegat, New Jersey


Terry Sullivans Guide Service
Point Pleasant, New Jersey
I am a lifelong resident of Ocean County, New Jersey and have been a professional fishing guide for the past ten years. I have been an intense and avid salt-water fisherman for over thirty years. Both of my boats are especially well suited for fly-fishing. In our local waters we are able to catch large striped bass, bluefish, weakfish, fluke, albacore, bonita, spanish mackerel, and a variety of different tuna. As your charter-fishing guide I will also tailor fit our itinerary to target any specific salt-water species that are within our range and season if you desire. Whether it is live-lining bait or enticing them with a custom tied fly, I well do what it takes to put us on the bite. I would enjoy and welcome the opportunity to make your day an enjoyable experience and pleasantly memorable one fishing the rivers, bays and ocean as your personal salt-water fishing guide.


Shootem Sportfishing
Brick Township, New Jersey
Spend your days of fun at Sipnseachartersnj. Enjoy with your family and friends our exciting cruise trips and events. Try out our various sport fishing charters.


Waterman Charters
Barnegat, New Jersey


No Expectations Fishing
Cape May, New Jersey
Experience world-class inshore Flounder fishing in Cape May on a shared charter. Expert-guided trips for all skill levels. Reserve your spot today!
Best Time to Catch Starry Flounder
Peak season: May, June. Also good: March, April, July, August.
Seasonal Activity Chart

Starry Flounder
The Starry Flounder is a unique and often overlooked flatfish species that provides a fun and rewarding fishing experience. Unlike many other flounder species, the Starry Flounder is easily identified by the distinctive star-shaped markings on its dark-colored side. These fish are primarily found in the Pacific Northwest, ranging from California up through Alaska, and into parts of Asia. They inhabit a variety of environments, including bays, estuaries, and even freshwater rivers, making them accessible to a wide range of anglers. While not as commercially popular as other flounder, their firm, white flesh makes them a delicious table fare.
Starry Flounder Fishing in Cape May
Cape May, New Jersey, isn't necessarily known as a starry flounder hotspot, but persistent anglers can find success, especially by understanding local habitat preferences. While summer flounder (fluke) dominate the fishery, starry flounder inhabit the back bays and tidal creeks, offering a unique alternative. Look for them in areas with muddy or sandy bottoms, often near bridge pilings or channel edges in the Delaware Bay. The prime time is late winter and early spring, as water temperatures begin to rise, and again in the late fall. A key local tip: focus on areas with slightly brackish water. Starry flounder are more tolerant of lower salinity than fluke. Try using a fish-finder rig with a small piece of bloodworm or a Berkley Gulp! sandworm. Access to these areas is best by boat, with several marinas and boat ramps available in Cape May. The Delaware Bay can experience strong currents, so be mindful of tide changes and plan your drifts accordingly. While not abundant, the starry flounder here can provide a satisfying catch for anglers looking for something different.
Plan a Trip to Cape May
See what's biting in Cape May, find top-rated guides, and estimate charter costs.
How to Catch Starry Flounder
Starry Flounder Fishing Regulations in New Jersey
Open Season
Year-round
Daily Bag Limit
No limit
Size Limit
No size limit
License Required
Saltwater fishing license
Refer to the New Jersey Department of Environmental Protection (NJDEP) website for the latest regulations and any potential changes.
⚠️ Always verify current regulations with the New Jersey state wildlife agency before fishing.
Related Species in New Jersey
Frequently Asked Questions
When is the best time to catch Starry Flounder in Cape May, NJ?
The best months for Starry Flounder in Cape May are May, June.
What are the Starry Flounder fishing regulations in New Jersey?
In New Jersey, the season is year-round, the daily bag limit is No limit, the minimum size is No size limit. Regulations change throughout the year, so confirm current rules with the New Jersey wildlife agency before fishing.
Do I need a fishing license to catch Starry Flounder in New Jersey?
Saltwater fishing license. On a guided charter, anglers are often covered under the captain's license — confirm with your guide when booking.
Other Species to Fish in Cape May
Ready to Catch Starry Flounder in Cape May?
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