Flounder

Head of the Harbor presents a solid opportunity for saltwater flounder fishing. The key is the proximity to the shallow, muddy-bottomed bays and harbors of the Long Island Sound. These areas provide ideal habitat for both summer and winter flounder. Summer flounder (fluke) arrive in the spring and stay through the summer, while winter flounder are more prevalent in the cooler months. For fluke, target sandy or muddy bottoms near channels and inlets from June through September. Drifting with a fluke rig baited with squid or spearing is a common and effective technique. For winter flounder, fish the deeper, muddy areas of the harbor from March through May and again in the fall. A simple bottom rig baited with sandworms or clams works well. Public access is somewhat limited, so consider fishing from a boat or kayak to explore the best areas. Be aware of strong tidal currents in the harbor, as they can affect your drift and presentation. Local tip: Chumming with crushed clams or mussels can attract flounder to your fishing area.