Fishing Charters in North Carolina
Browse fishing charters in North Carolina that can help you catch flounder.
Best Time to Catch Flounder
Flounder can be caught year-round in Wilmington. Right now in February, activity is low.
Seasonal Activity Chart

Flounder
If you're looking to target flounder, Wilmington, North Carolina, offers ample opportunities in its backwaters and nearshore areas. The Cape Fear River, its tributaries, and the Intracoastal Waterway are all prime flounder habitat. These fish are ambush predators, so focus on areas with structure, such as docks, bridges, and creek mouths. The fall months are particularly productive as flounder migrate offshore. A Carolina rig with a live mullet or mud minnow is a go-to technique, but jigging soft plastics along the bottom can also be effective. A local's trick: try fishing around the spoil islands in the Cape Fear River – they often hold good numbers of flounder. Be mindful of the regulations, as flounder season and size limits can be strict. The Southern flounder is the most common species here, and they are masters of camouflage, so a slow, deliberate presentation is key.
How to Catch Flounder
Flounder Fishing Regulations in North Carolina
Open Season
Varies; consult current regulations
Daily Bag Limit
Varies; consult current regulations
Size Limit
16-inch minimum total length
License Required
Coastal Recreational Fishing License
Flounder regulations are subject to in-season adjustments. Check current regulations for open season and bag limits.
⚠️ Always verify current regulations with the North Carolina state wildlife agency before fishing.
Related Species in North Carolina
Frequently Asked Questions
What's the best way to catch flounder in Wilmington, NC?
Flounder are bottom feeders, so try fishing near the bottom with live bait like mullet or shrimp. Carolina rigs and jig heads are popular choices. Focus on areas with structure like docks, piers, and oyster beds.
What is the minimum size for keeping flounder in North Carolina?
The minimum size limit for flounder in North Carolina is 16 inches total length. Be sure to check the current regulations, as the season and bag limits can vary.
Are there specific seasons for flounder fishing in Wilmington?
Yes, the flounder season in North Carolina varies. Always consult the current regulations from the NC Division of Marine Fisheries before you go fishing to ensure you're following the rules.
Besides the ocean, where are some good places to target flounder near Wilmington?
Flounder can be found inshore in brackish waters and saltwater creeks. Target areas around inlets, marshes, and the Cape Fear River for good flounder fishing.
More Flounder Fishing in North Carolina
Other Species to Fish in Wilmington
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